I'm not as young as I used to be....

I can't have any caffine after like 6pm. I don't get the jitters but I can't fall asleep either. I also have to lay off candy. At work today I had 3 of the mini peppermint pattys and 3 hershey kisses and now my stomach is letting me know I could have done quite well without them. I don't feel sick but I feel blech.

Hmmmmm, Now that I think of it, I also have been naturally avoiding white carbs, white bread, white rice, saltines etc. I'm trying to drop some weight and I suppose I'd better listen to the message my brain is trying to send me-
"Don't eat the junk, you won't like it when you do."